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The Podcast

Sacred Lotus Journey, The Podcast, where holistic mental health meets real life experiences. Join our host Denissa, The H.O.O.D Therapist on a journey towards total well-being. This is where we bridge the gap between professional therapy and everyday life, offering insights, advice, and personal stories that empower you to thrive. Explore the holistic approach to mental wellness as we delve into topics like mindfulness, self-care, relationships, and much more. 

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Bipolar Disorder

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Post Traumatic Stress Disorder    vs Post Traumatic Slave Syndrome

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